retreat in the breathtaking coromandel
Take precious time out for yourself on our 4 night Yoga and Wellness retreat
at Mana Retreat Centre.
8 - 12 November 2023
This is a space to reconnect with your inner self and true nature, and rejuvenate your mind, body and soul in a beautiful healing environment and breathtaking location.
We take you on a deep journey, helping you discover what really inspires you.
This retreat combines ancient Eastern and modern Western healing techniques.
Days weaved together with yoga, meditation, wellness workshops, detoxing cuisine, bush walks and a whole lot of goodness for your mind, body and soul.
Nestled in the luxuriant bush-covered hills of the Coromandel with views out over the sea and islands, this retreat runs over 4 nights, allowing you time to completely relax, recharge and nurture your entire being.
Whether you’re a complete beginner to yoga or have a more advanced practice, this retreat is for you.
Learn life changing tools in our daily wellness talks and enjoy every that Mana Retreat Centre has to offer in this breathtaking and stunning retreat centre.
From $999 per person
What’s Included
4 nights accommodation.
Your choice of a private or shared room.Detoxing vegetarian or vegan cuisine prepared by the Mana Retreat Centre Chefs.
Daily Morning Yoga Classes; a variety of Hatha and Vinyasa.
Daily evening Yin Yoga classes.
Daily Meditation
Daily Yoga Nidra or Guided Meditation
Inspiring Wellness Workshops
Periods of Noble Silence
Bush walks
Sauna
Namastays Goodie bag
Optional Extras
Massages can be booked at Mana Retreat Centre reception on arrival.
Retreat Features
Yoga and meditation to connect to your true nature.
A holistic combination of ancient Eastern and modern Western wisdom.
Self care to nourish your entire being.
Nourishing cuisine for optimum nutrition and detoxification.
Mindfulness: creating a space for awareness and allowing you to be fully present.
Connection to yourself and to like-minded people
Retreat Flow
A guide to how our retreats often flow.
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4:00pm check in
Welcome Circle
Yin Yoga
Dinner
Guided meditation or Yoga nidra
Noble Silence
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Meditation
Hatha or Vinyasa Yoga
Breakfast
Wellness Workshop
Lunch
Free time
Yin yoga
Dinner
Guided meditation or yoga nidra
Noble Silence
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Meditation
Hatha or Vinyasa Yoga
Breakfast
Wellness Workshop
Lunch
Free time
Yin yoga
Dinner
Guided meditation or yoga nidra
Noble Silence
-
Yoga and meditation
Breakfast
Walk
Wellness workshop
Lunch
Optional extras: Massage, Facials, Reiki
Free time for using facilities
Yin Yoga
Dinner
Guided meditation or yoga nidra
Noble Silence
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Meditation
Yoga
Breakfast
Wellness Workshop
Closing Circle
Lunch
2:00pm Check out
All Inclusive Cost
Private king room with ensuite | $1,899 | SOLD OUT
Private single room with shared bathroom | $1,499
Shared room with ensuite (twin or quad share) | $1,399
Shared room with shared bathroom (twin share)| $1,299
Camping option | Bring your own tent, campervan or van | $999
*Prices quoted are per person.
Pricing
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Stay
Mana Retreat Centre
Mana Retreat Centre is nestled in the luxuriant bush covered hills of the Coromandel with views out over the sea and islands.
Peaceful, tranquil and surrounded by native bush, Mana Retreat Centre is the place to be to recharge, relax and refresh your mind, body and soul.
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Move
During the retreat, you will experience both Yin and Yang styles of yoga, the benefits of asana, pranayama (breathing techniques), meditation and relaxation.
No previous experience with yoga or meditation is necessary. This retreat is suitable for all levels, from complete beginners to advanced.
All yoga equipment is provided.
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Digest
During your retreat, you will be nourished by an array of delicious, wholesome vegetarian or vegan meals prepared on site by the Mana Retreat Centre chefs. The Mana Kitchen use local, seasonal, fresh, homemade whole foods; organic wherever possible. An increasing amount of food is grown on the Mana land and we preserve when there is seasonal abundance. Mana serve a whole food, mostly organic menu and each meal has sources of protein and a good percentage of raw foods.
The meals are vegetarian, with the option of vegan and gluten-free.
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Learn
During your retreat we offer daily wellness workshops. These are interactive and inspirational talks by our excellent guest speakers and highly experienced wellness practitioners.
FAQs
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During your retreat, you will be nourished by an array of delicious, wholesome vegetarian or vegan meals prepared on site by the Mana Retreat Centre chefs.
The Mana Kitchen use local, seasonal, fresh, homemade whole foods; organic wherever possible. An increasing amount of food is grown on the Mana land and we preserve when there is seasonal abundance. Mana serve a whole food, mostly organic menu and each meal has sources of protein and a good percentage of raw foods.
The meals are vegetarian, with the option of vegan and gluten-free.
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A $500 non-refundable deposit is required to secure your spot at the time of booking. Instalments and/or payment plans are accepted and full payment is required 90 days prior to the retreat commencing.
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No previous experience with yoga or meditation is necessary. Our retreats are suitable for all levels, from complete beginners to advanced.
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Many guests join us solo, which is the perfect way to truly retreat. Our team will make sure you are well looked after whether you choose to come alone or with the company of others. Our retreats offer a wonderful place to connect with others or simply surrender with time to nurture and contemplate.
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Retreat deposits are non-refundable. All cancellations made 90 days prior retreat will receive a refund minus the non-refundable deposit. Cancellations made between 90 - 30 days of the retreat commencing will receive a 50% refund. Cancellations made less than 30 days prior to the retreat commencing are 100% non-refundable.
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The number of retreats guests varies depending on the retreat venue. We usually have between 10 -14 guests on each retreat, this number may vary.
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We recommend reducing the consumption of caffeine, alcohol & sugar at least 5 days prior to your retreat. This will help soften any of the normal withdrawal effects that you may experience. We do serve locally sourced coffee at breakfast which is available to our guests who would like coffee.
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Spa treatments must be booked prior to the retreat and at your earliest convenience. This will ensure time is allocated and you don’t miss out.
What Our Wonderful Guests Have Said…
"Highly recommend these retreats to anyone wanting to escape the crazy world for a few days. Some truly inspirational talks, chats and learnings".
— DIANE C
“I enjoyed my experience so much in a short time. I felt like I had traveled the world, found myself, and come back restored, enlivened, and ready for my joyful life again. So grateful.”
— LISA T
"Namastays Wellness Retreats are the best. From start to finish they provide a nurturing environment with the most amazing food, variety of yoga sessions and plenty of time for relaxation".